Lucid Dreaming May Just Be The Most Powerful Yet Fun Self-Improvement Hack

The Power of Lucid Dreaming: A #1 Self-Improvement Tool? I’ve always been into self-improvement. I can’t remember the last time I wasn’t reading a nonfiction book about psychology, business, leadership, marketing, spirituality, or something else. Yet when I first heard of lucid dreaming from Tim Ferriss, Joe Rogan, and other credible people, I knew there…

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How I Became A Master Lucid Dreamer: From 0 to 4 Lucid Dreams Per Week

This is the story of how I hacked my dreams and how you can too. Get ready because you’re about to find out: How I Fast-Forwarded to My First Deliberate Lucid Dream How I Unlocked On-Demand Lucid Dream Induction How You Can Get to Where I Am and Start Lucid Dreaming Regularly (Faster Than Me)…

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Lucid Dreaming & Spirituality: Achieving Spiritual Growth Through Lucid Dreams

Many of our students often ask us… What’s the link between spirituality and lucid dreaming? What are the spiritual benefits of lucid dreaming? How can lucid dreaming be a spiritual practice? If you’ve ever wondered any of these questions, this article was written for you. The Art of Developing Awareness In Your Dreams Simply put,…

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Can You Practice Real World Skills In Lucid Dreams?

This is one of the most common questions we get from our students at Dream Hacking. Although lucid dreams can be a great source of fun adventures and activities, they can also be powerful tools to fuel your personal life development. It almost sounds too good to be true to a lot of people who are…

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19 Reasons To Start Lucid Dreaming Tonight

Lucid dreaming is likely one of the most valuable, yet most underrated skills of our time… We spend 11% of our life dreaming (about 40 days a year – which is about an entire month and a half!). Yet, we use that valuable, precious time dreaming ‘by default’. Some of us don’t even remember our…

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How To Use Binaural Beats For Lucid Dreaming + FREE Download

What Are Binaural Beats and How Do They Work? Binaural beats were discovered in 1839 by German Scientist Heinrich Dove, but it wasn’t until 1973 when Gerald Oster wrote “Auditory Beats in the Brain” that scientific research on binaural beats erupted. Today binaural beats are commonly regarded as Brainwave entertainment technology designed to “unlock your brain’s…

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If You Can Meditate You Can Lucid Dream

If you can’t get out of your head and pay attention to the world around you when you’re awake, how can you possibly do the same when you are dreaming?   This self-awareness is essential to learning lucid dreaming. The key to developing self-awareness, is through meditation. Some see meditation as esoteric, new age, woo-woo…

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The Neurochemical Approach To Lucid Dreaming

Neurotransmitters & Lucid Dreaming There are lot of mental and psychological methods to induce lucid dreams (e.g. reality checks, the Wake Back To Bed Method) but there isn’t a whole lot of information on the neurochemical approach. Some people fail in their lucid dreaming induction attempts despite the fact that those induction techniques have worked before. The…

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The 3 Levels Of Lucidity + 4 Dream Stabilization Techniques

“Once we have developed the ability to have lucid dreams, we must be stable enough in presence to stabilize the dreams… Until the practice is developed, the dreamer will sometimes control the dream and sometimes the dream will control the dreamer.” Tenzin Wangyal Rinpoche (Buddhist Monk and Master Lucid Dreamer) A fundamental misunderstanding is that…

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Lucid Dreaming and Sleep Paralysis: The Liberating Truth About Sleep Paralysis

  What Is Sleep Paralysis? Sleep paralysis is an unusual physical phenomena in which a person is not able to move or speak with the exception of being able to move their eyes. It can sometimes be accompanied by auditory or visual hallucinations. What Causes Sleep Paralysis? The cause of sleep paralysis is a mistiming…

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